INGREDIENTS 400 g gluten-free flour mix (e.g. chestnut and buckwheat or cassava flour) 100 g coconut oil 2 eggs 175 g pure honey 2 tablespoons of mixed spice 1/2 teaspoon of ground ginger 2 teaspoons of cocoa 4 teaspoons of

Dr. Emeran Mayer on the Gut-Brain Connection Dr. Emeran Mayer, executive director of the UCLA Center for Neurobiology of Stress, states that there is a connection between the gut and mental health conditions such as depression. Many neuroscientists now call

Składniki na ciasto jogurtowe 1 szklanka mielonych migdałów 1 szklanka mąki z białej gryki (sama mielę białą kaszę gryczaną w elektrycznym młynku do kawy) 3 średnie jajka 2 łyżeczki “organic liquid stevia” Omica Organics (ważne, żeby użyć stewii bez gorzkiego

HOW TO BOOST YOUR IMMUNE SYSTEM AND MODULATE THE CYTOKINE STORM IN VIRAL INFECTIONS Based on “Natural Approches to health & immunity” by Dr. Rober G. Silverman and numerous medical researches. Coronavirus disease (COVID-19) is an infectious disease caused by